Beetroot is of exceptional nutritional value; especially the greens, which are rich in calcium, iron and vitamins A and C. The greens should not be overlooked; they can be cooked up and enjoyed in the same way as spinach.
Category: Hero of the Month
Bull’s Horn (or Cow Horn) Capsicum is an old Italian heirloom variety of sweet capsicum that produces curved fruits up to 20cm long. The fruits can be harvested green or red after 70-90 days
In Melbourne, Rocoto is one chilli plant that can be grown all year round. Whilst severe or successive frosts can damage the plant, it usually recovers sufficiently to grow even bigger the next year.
The feverfew herb was used in the past to treat a variety of conditions such as headaches, arthritis, and as the name implies, fever!
Dragon Tongue beans are an open pollinated heirloom variety originally cultivated in the late eighteenth, early nineteenth century in the Netherlands. From there it spread to France and England then eventually to the New...
Our hero of the month is the Asian green Shark Fin Melon, the essential ingredient for the healthy and nutritious shark fin melon soup (not shark fin soup!) boiled using a Tanyu claypot
The Tamarillo, or Tree Tomato, is an attractive foliage specimen tree, growing to 3-4m and fruit within 1-2 years – as such they’re one of the best-value perennials you can ask for!
Leeks have always felt like a luxury vegetable for me. I associate them with lush, creamy bakes with blue cheese, and nourishing winter soups. Yum scrum! Growing regular leeks requires dedication and patience; they...
Okra (or lady fingers) are easy to grow and its flowers and fruit can add both ornamental and edible value to your garden. The flower has white or cream-coloured petals and its throat is a...
The green leaves of lemon balm have the scent of lemon with a hint of mint, with leaves that look like oversized mint—no surprise, since lemon balm is part of the mint family!