Learn about probiotic and living raw superfoods. A totally fun-filled and hands-on day in the kitchen learning the art of sourdough bread, the microbial magic of sauerkraut and real pickles, yoghurt and kefir, fresh cheese, how to grow your own sprouts, the ancient secrets of essene bread, and even green smoothies. Your body craves these foods which taste so good you'll never want to eat junk food again. A very healthy and delicious lunch packed with living enzymes is shared, and participants can take home living cultures to help them get started.

Where: Yarraville Community Centre.  114 Blackwood St., Yarraville (5 minute walk from Yarraville train station - on the Werribee or Williamstown lines)

Cost: $120 ($95 concession) includes recipe handouts and delicious living foods lunch

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